If You Experience Joint Pain, Here’s a New Reason Why You Should Drink Green Tea
If you are affected by rheumatoid arthritis, find out how green tea can help.
Body Ecology’s Insights on Coca-Cola’s Announcement that It Will Use Stevia: A Must-Read Q&A with Body Ecology Founder Donna Gates
Coca-Cola will use stevia in Diet Coke. Body Ecology, who brought stevia to the U.S., reacts.
The Quick and Easy Guide to Improving Your Health on the Body Ecology Program Part IV: All About Ocean Vegetables
If you suffer from adrenal fatigue, imbalanced thyroid function, or constipation, then you need to discover the benefits of sea vegetables like dulse, nori and wakame.
Magnesium Deficiency Symptoms & Solutions: What You Need to Know About This Widespread but Woefully Underreported Health Issue
Magnesium deficiency symptoms include headaches, anxiety and low bone density. Here’s how to get the right amount of magnesium so you can enhance your health and build your bones.
Why the Body Ecology Diet is Ideal to Lower Cholesterol LDL Levels and Raise HDL Levels
Are your cholesterol LDL levels high? Learn how to raise HDL levels (good cholesterol) and lower your risk for heart disease naturally with these Body Ecology tips.
Deficient in Zinc? Take Liquid Spirulina!
You may not know it, but there’s a good chance that you aren’t getting enough zinc in your diet. And there’s an even greater chance that you don’t know what that means in terms of jeopardizing your health!
Why Dannon Activia,® a probiotic yogurt for restoring gut health, may not be as healthy as you think
Dannon Activa yogurt, kefir and other fermented foods and drinks are gaining attention, but do they deliver in health benefits? Here are the best probiotic products for health, energy and youthful beauty.
Quick & easy guide to Body Ecology: What to eat + healthy snacks
Want to heal candida and other immune-related problems? Here are the answers to all your pressing questions on getting started, including fermented foods and drinks and easy healthy recipes!
Too Much Fiber? The Wrong Kind of Fiber? Body Ecology Answers Some Important Fiber Questions
Constipation problems and flatulence could mean too little OR too much fiber. Find out why fiber rich foods could be helping or harming your health.
The Tea Tree Skin “Miracle” – The 7 Benefits of Tea Tree Oil
Tea tree essential oil can improve your skin and treat acne naturally! Learn the many uses of tea tree for skin, hair, and your health.
Is It Possible to Get Too MUCH Fermented Food in Your Diet?
Probiotics;How can you tell if you’ve had too much? Find out why fermented foods and drinks may cause constipation, gas and bloating AND what to do about it.
Why the Limonene in Orange Oil Can Provide a POWERFUL Boost to Your Immune System (and Why Orange Oil is Especially Recommended for Creative Folks)
Did you know orange essential oil is great to stimulate creative thinking? Rich in limonene, it has also been used as a natural cancer treatment, anti-cellulite treatment and more!
Healthy breakfast ideas: Get inspo for the most important meal of the day
Morning doughnut and coffee sabotaging your health? Try these 11 healthy breakfast ideas that will help you eliminate processed foods, heal candida and boost your energy every day!
Is pasteurization good or bad? Why raw milk may be the better option
Did you know pasteurization actually KILLS the microflora and digestive enzymes you need to be healthy? Find out the truth about pasteurized milk and the benefits of raw and living foods.
The Ecology of Health
What is holistic health exactly? It does not mean taking a bunch of pills; here’s what it does mean.
