We appreciate the foundation of vegan and vegetarian diets here at Body Ecology, but every person still requires vital protein sources to protect and keep your body running at its best!
If you have tried everything to calm your colicky baby, new research revealing the relationship between beneficial gut bacteria and colic may be the answer you have been waiting for.
Too many people focus on diet and exercise plans but neglect these other equally important healthy living habits. Are you one of them?
Parents, if your child suffers from obesity or even chronic upset stomachs, this new research could reveal the shocking cause of these common issues! What your child eats regularly may create unhealthy intestinal bacteria to result in chronic illness.
Canned food was born 200 years ago but has become a serious health hazard. Read more about the dangers of canned food consumption here.
Eliminating sugar is a difficult hurdle for so many people, yet it is essential for good health. Find out how to cure your sugar addiction here!
Many so-called healthy diets out there may have failed you. Find out why in our complete guide to curing overweight problems and fatigue forever.
Over the last several decades, millions of Americans have embraced the Atkins diet. However, recent research is now providing more information about the Atkins diet and how it compares to other dietary plans when it comes to weight loss, health, and overall wellness.
Even if you are eating yogurt daily, most likely you are not receiving the dietary and digestive benefits you want. Milk kefir is the hidden tool you have been looking for to provide nourishment and balance to your body – and it’s super simple and fun to make at home!
If you’re taking probiotic supplements, you may not be getting the healthy microflora you need to improve your health. Find out why fermented foods and drinks pack the best probiotic punch.
Whether it’s poor memory, forgetfulness or Alzheimer’s you seek to defend against, try these tips to nourish your brain and keep it sharp for years to come!
‘Experts’ say that 90% of Americans are eating way too much salt, which puts them at serious risk for heart disease and stroke. Even more frightening is that you actually may need more salt than you consume daily. More of the right kind of salt, that is.
New studies show that nitrate-rich beetroot juice lowers blood pressure and increases exercise stamina better than nitrate pills or training methods. Studies do not speak to the candida problem that’s plaguing the population.
Inflammation could be a major factor in nearly all diseases. Here’s how dietary changes, like eliminating processed foods and emphasizing omega-3 fatty acids, can fight chronic inflammation.
Everyday stress and diets lacking in fiber from fresh fruits, vegetables and grains often cause our natural elimination processes to stop or slow down. But, consuming adequate amounts of fiber in the form of delicious, Body Ecology style grain-like seeds and vegetables, will help you prevent cancers, obesity, constipation, hemorrhoids and more.
Information and statements regarding dietary supplements/products have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Information on this website is provided for informational purposes only and is a result of years of practice and experience by the author. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information on this website for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal, or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your healthcare provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this website.
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Donna Gates nor Body Ecology, Inc., nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
© Copyright 2025. All Rights Reserved.
