8 essential ways to manage symptoms of candida die-off
You may feel worse before you feel better as you cleanse. Learn eight important ways to support your body as you starve Candida and eliminate toxins.
You may feel worse before you feel better as you cleanse. Learn eight important ways to support your body as you starve Candida and eliminate toxins.
Learn how to make a quick and easy Body Ecology travel kit to dress up healthy food on vacation. Or, pack your own handy travel snacks with six Body Ecology favorites, plus a bonus recipe!
What does your liver have to do with weight loss? Oxidative stress in the liver could be the cause of your unexplained weight gain.
You may have low testosterone if you struggle with low libido, erectile dysfunction, hot flashes, irritability, and decreased muscle mass. Experts agree that the first and most important way to address low testosterone is through diet.
Saturated fat may not be to blame for clogged arteries. Find out what the latest research has to say about the real cause of heart disease.
The CDC has compiled a list of the top 10 Powerhouse Fruits and Vegetables strongly associated with a reduced risk of chronic disease. Fermentation can jumpstart these powerhouse veggies to revitalize your health.
Regardless of your weight, you may be struggling with belly fat that just won’t go away. Find out three causes of the muffin top to help you slim down and restore your health.
You may be shocked to learn that up to 5 million women in the US have polycystic ovarian syndrome, or PCOS. Your diet may provide critical support to manage this painful reproductive disorder.
Going gluten-free is a popular movement in the health community, but what about sufferers of Celiac disease? New research may offer relief for those with Celiac disease and gluten sensitivity.
If you have irritable bowel syndrome or small intestinal bacterial overgrowth, this is a must-read. Researchers caution against the Low FODMAP Diet for long-term use.
Beneath the daily grind, there is your Truth and there are your lessons. And if you look closely, the fuss and the mess in life are little clues — clues that reveal lessons that point to the wisest path, and that are ultimately your ticket to happiness.
Gluten-free flour alternatives make sense if you’re trying to avoid gluten in your diet, right? Unfortunately, there is more to the story—even healthy gluten-free flours leave a sticky residue in the gut.
If you plan to conceive in the near future, the time to change your diet is now. Research points to intriguing evidence that a mother’s diet before conception can influence her baby’s DNA.
If you suffer from painful, uncomfortable bloating day after day, it’s time to take a closer look at your gut. Find out five practical ways to address chronic bloating.
Lyme disease is a serious condition caused by an infection transmitted by bacteria found in deer ticks. Exciting discoveries in Lyme disease treatment suggest that probiotic bacteria may help to calm inflammation that spreads to the brain.
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