The Quick and Easy Guide to Improving Your Health on the Body Ecology Program Part III: A Day in the Life of Body Ecology
Want to lose weight, boost immunity and gain energy? Learn what a typical Body Ecology day looks like, including easy menus, food combining and delicious probiotic rich fermented foods and drinks!
If you’re committed to healthy eating, you need to understand FOS
FOS, or fructooligosacccharides, act as prebiotics in your intestines to feed the beneficial microflora. Learn how FOS can enhance the taste of your fermented foods and drinks!
The Quick and Easy Guide to Improving Your Health on the Body Ecology Program Part I: The First 7 Steps to Great Health
Want to heal candida and other immune-related problems? Here are the answers to all your pressing questions on getting started, including fermented foods and drinks and easy healthy recipes!
Your guide to millet’s nutrition, benefits & how to use it
Whether you want to feel calmer, reduce your risk of breast cancer or type 2 diabetes, millet nutrition is key. Find out why this prebiotic, gluten free "grain" has been prized since ancient times.
Yeast Infections: The Most Effective Ways to Eliminate Them and Keep Them Away for Good
Do you suffer from yeast infections or candida? Find out the causes of yeast infections and effective, natural yeast infection treatment.
Powerful Tips to Improve Your Digestive System’s Health: From a Conversation with Nancy Spahr, CBE & Colon Therapist
Discover 7 key steps to creating digestive health and boosting your immunity, including how to incorporate probiotics and colonics.
8 ultra-healthy uses of probiotic liquids: Serving sizes, storage & more
The Eight Ultra-Healthy Uses of Probiotic Liquids, Recommended Serving Sizes & Storage Tips, and More:
Frankincense & Myrrh: Why If You Value Stress-Release and a Healthy Respiratory System You’d Be Wise to Use Them Too
Depressed? Low thyroid? Skin problems? Pure essential oils like frankincense and myrrh may be for you! These prized oils provide stress relief, heal respiratory infections and so much more!
The Natural Alternatives to the New HPV Vaccine
HPV is the most common sexually transmitted disease (STD) in the world and is rising among teens. Find out how to protect yourself and your teens.
Lavender Oil: If You Want to Eliminate Stress, Improve Your Skin & Immune System, Think Lavender!
Lavender essential oil is useful for acne treatment, natural stress relief, prevention of candida albicans and much more. Learn how lavender can be your natural mood and health remedy!
What Really Lies Beneath Today’s Stress and Adrenal Fatigue Epidemic?
Adrenal fatigue and stress and the exhaustion they cause have underlying causes most are not aware of – here are those causes and what to do about it.
Chlorella: The Latest Health Insights on One of Nature’s Favorite Detoxifiers
Benefits of chlorella include: heavy metal detox, increased energy and prevention of inflammation that causes cancer and other chronic diseases. Find out how get chlorella in your diet.
Energy Drink Nutrition: The Dangers You Need to Know and the Best Choices Instead
Getting through your day with “energy drinks” like Red Bull or Full Throttle? You could be losing in the long run. Find out about energy drink nutrition and the best options for truly healthy energy drinks.
You May Be Dehydrated Even If You Drink Lots of Water: Dehydration Risks and Solutions
Adrenal fatigue can cause dehydration, even if you drink plenty of water. Learn how to reverse dehydration, exhaustion, and mineral deficiency by nourishing your adrenals.
What Really Lies Beneath Today’s Stress and Adrenal Fatigue Epidemic? Part 2: Opening the Flow of Your Life Force — Adrenal Nourishment on All Levels
How to overcome adrenal fatigue and the feelings of being overwhelmed, stressed out and tired that go with it.
