5 Important Steps to Boost Your Daily Energy Fast
Need caffeine to get through the day? Avoid the dangers of energy drinks and coffee with these 5 tips for a fast AND lasting energy boost.
Why People – Especially Kids – Are Not Getting Enough Minerals
Are you suffering from mineral deficiency? Most foods today are mineral deficient, but these easy tips can boost your mineral intake.
Erythritol: What you need to know about this natural sugar substitute & the better choice available
Erythritol, a promising natural sugar substitute, has many health benefits…but here’s what you need to know about this natural sweetener AND the better bet for your health.
Is Wine and/or Other Alcohol Good for You or Not?
Find out the truth about the health benefits of wine and beer and the wild fermentation process used to make them. Also learn about this special probiotic drink that is a REAL hangover cure.
29 Most Important Things You Can Do to Improve Your Health in 2009
Want to once and for all banish candida, rejuvenate your adrenals and thyroid while also eliminating sugar? Make this your year: take these key steps toward feeling your fit and youthful best.
Why Celiacs (Those with Celiac Disease) & Those with Gluten Sensitivity Need Healthy Probiotic Liquids
Here’s how probiotic liquids (even the ones fermented with gluten grains) can help you heal leaky gut, gluten sensitivity and celiac disease.
Luo Han Guo: The Essentials and Interesting Insights You Need to Know About This Healing Fruit
Luo Han Guo: this little-known natural sweetener does not raise blood sugar or feed candida… and has these health benefits you need to know about.
Heartburn and Indigestion
Find out the truth about the health benefits of wine and beer and the wild fermentation process used to make them. Also learn about this special probiotic drink that is a REAL hangover cure.
Hemp: Is this Nutty Food Source with a Questionable Reputation Good for You?
Hemp seeds and hemp seed oil: full of essential fatty acids and phytonutrients, but illegal to grow. Here’s what you should know about hemp.
The healthiest fish to eat, The fish you should definitely avoid
Confused about the fish controversy? With benefits like heart-healthy omega-3 fatty acids and dangers like mercury contamination, should you eat fish and shellfish? Here’s our guide to help you decide.
The Ultimate “Eat This Instead of That” Body Ecology Guide
How do you choose the best meal to help your body heal, beat candida and nourish your adrenals? From cereal and sandwiches to sugar substitutes and energy drinks, find out your healthiest bets.
The 5 Kinds of Prescription Drugs That Zap the Most Nutrients from Your Body and What to Do
Prescription drugs, like statins and corticosteroids, can deplete your body of valuable nutrients and actually make your condition worse. Here’s how to counteract the dangerous side effects of prescription drugs.
What causes gas? Learn more about food that causes gas
Is excess gas a sign of serious disease or a call to change your diet? that Here’s how to eliminate flatulence using fermented foods and drinks, food combining, and probiotics with Body Ecology.
Just How Many Doctors Have Ties to the Drug Industry … and What Does This Mean for YOUR Health?
Does YOUR physician have closer ties to the pharmaceutical industry than you think? Find out if your health might be at stake, especially if you take prescription drugs.
The top 6 fabrics you should avoid wearing (and why)
Organic fabric and natural fibers are better than chemically processed fabrics like polyester. Here’s our guide to the worst fabrics to avoid and the best natural fiber alternatives.
