The Dangers Every Woman Needs to Know About the Birth Control Pill

Do you use birth control pills? This must read piece details the real risks of birth control pills and natural solutions to break free from synthetic hormones.
Two Smart Pregnancy Tips For Healthy Moms & Babies

What do probiotics and omega 3 essential fatty acids have in common? They are two of the smartest pregnancy tips for mom AND baby…here’s why.
How Body Ecology Will Transform Your Health

On the B.E.D you’ll learn that “delicious” can also mean medicinal, healing and rejuvenating. They are truly the secret to staying young and free of disease.
7 Things Worth Teaching Our Children and Remembering Ourselves
What are your New Year’s resolutions? These 7 Conscious New Year’s Resolutions for Parents will change the way you think about your life, your kids, and your parenting style.
Why your thyroid test results aren’t accurate

If your thyroid test came back normal, this is an article you will want to read. The many symptoms of an underactive thyroid can be almost impossible to diagnose.
Body Ecology’s Sweet and Sour Savory Cabbage

A quick and delicious sweet and sour cabbage recipe using Lakanto no-calorie natural sweetener.
Are You Sure You Know ALL The Dangers of Sugar?

We’ve formed an emotional attachment to sweets, but the average American has been consuming high, unhealthy levels of refined sugars (we call them carbs these days) and artificial sweeteners (like NutraSweet, Equal, Asulphame K and Splenda).
5 Easy & Effective Ways to Reduce Stress

Stress management is a key component to essential health. Staying calm can boost your energy, prevent infections, keep you focused and release tension.
Three Essential Steps for Health: Step by Step Principle

The Step by Step Principle is a vital principle, because if it not followed most people may not ever become well.
Low Thyroid? The Symptoms and the Top Recommended NATURAL Steps to Overcome It

Low thyroid is often the result of eating refined carbohydrates and processed foods, iodine deficiency and stress. Get your energy back with our 3 natural steps to heal your hypothyroidism.
Natural Solutions to Sleep Better, Longer

Do you have trouble sleeping through the night? You can’t seem to slow down to keep up with the hectic pace of your life and, and when you do try to rest, you can’t. Try these tips.
How Melanie and Her Son James from New Zealand Have Benefited from Body Ecology

Chronic constipation? Type 1 diabetes? Find out how this New Zealand family’s young sons found help with Body Ecology’s alternative health solutions.
Kefir for weight loss: Why kefir is an essential food for anyone trying to shed pounds

For a truly effective and healthy weight loss program, kefir is tops among fermented foods and drinks. Here’s why.
Colon Therapy: Why Some Doctors Have Started Backing the Cleansing Treatment
Colon cleansing is becoming more than just a way to detox. Many doctors now recognize the benefits of colon therapy and have started recommending the treatment.
Psoriasis: How to Overcome It Naturally

Psoriasis and psoriatic arthritis are linked to systemic inflammation in your body. Find out how you can heal skin problems with probiotics and these foods for healthy skin.