The 9 Timeless Secrets of Being Happy
Happiness is a state of being, not merely a moment of pleasure or joy.
B Vitamin Deficiency: Why Men (& the Women Who Love them) Need to Beware
Is a hidden B vitamin deficiency harmful to your unborn baby? Men, here’s why folic acid (folate) is critical for your baby’s health.
Will Organic Food Be Outlawed? What You Need to Know About the Latest Bills in Government
Rumors have been circulating on the Internet in the past few weeks, sounding an alarm over a new federal bill that will presumably outlaw organic farming.
The Exceptional Exercise that Really IS for Every Body: Rebounding by Sylvia Dreiser Farnsworth with Commentary by Donna Gates, Founder of Body Ecology
The benefits of rebounding exercise, and the best rebounders to use for your exercise.
Is Your Family Getting Enough Vitamin D?
If your family suffering from vitamin D deficiency? A family trip to Disney World reveals how the “sunshine vitamin” can promotes healthy bones, a strong immune system and a better mood!
Why You Want to Avoid Common Wound Care Ointments (and the Natural Wound Care that Belongs on Everyone’s Shelf!)
If you experience cuts, scrapes, burns, sores, psoriasis or diabetic ulcers, common antibacterial ointments often do more harm than good. Here’s how natural wound care supports your immunity for faster healing.
Why Cereal is NOT Your Best Breakfast Bet (And What To Eat Instead for Optimal Weight & Health)
Before deciding whether to eat breakfast cereal or not, it’s import to know some key cereal nutrition facts that most companies won’t tell you.
Why Understanding “Total Load” Matters to Everyone Concerned with Health, And How the Body Ecology Diet Helps
Ms. Lemer lectures internationally on viewing developmental delays, including autism, PDD, AD(H)D, LD, OCD, NLD and others, as a spectrum of disorders.
Select Health Food Stores in California Now Offering Body Ecology Coconut Water in Their Stores
Raw coconut water from Body Ecology is now available at select health foods stores in California.
Astaxanthin: What You Need to Know about One of Nature’s True Powerhouse Antioxidants, Including Where to Find It
Astaxanthin is the most powerful antioxidant you’ve never heard of. This carotenoid found in Pacific salmon, marine plants and red vegetables has amazing immune-boosting benefits!
How to Get Your Kids Excited About Vegetables (Really!)
Vegetables are an important part of every healthy family’s diet. Here are four great ways to get your kids excited about eating their veggies!
Is TV Making Your Kids Fatter? Study Says Yes
Studies show fast food TV ads contribute to childhood obesity, but these Body Ecology parents have a better solution than turning off the TV.
Conscious Parenting with Meg Brown: 6 Tips to Eat Healthy with Body Ecology on Your Family Vacations
Can you eat healthy while on a family vacation? Six tips for enjoying a Disney cruise vacation (or any vacation away from home) while following the Body Ecology lifestyle.
Conscious Parenting with Meg Brown: 5 Ways to Boost Your Child’s Self-Esteem with Mindful Eating
Conscious parenting includes paying attention to your child’s self-esteem. You can give it a hearty boost by teaching your child life-long healthy eating habits.
How to Avoid Osteoarthritis and Joint Problems
Osteoarthritis and joint problems are not an inevitable consequence of aging. Find out what you can do – starting today – to prevent them.
