Another Reason to Avoid Plastic Surgery…How Your Face (and Wrinkles!) Help You Succeed in Life

Can you tell things about yourself and others by looking at their face? Are wrinkles really about aging? Who’s your best life partner? Chinese face reading answers these questions.
Salt: Essential to Life – But What About High Blood Pressure?

Salt has precious minerals your body needs, yet the statistics on high blood pressure are shocking. Learn the difference between refined salt and sea salt for your health!
Get healthier skin: Essential steps to nix dullness & dryness

Do you want healthy, glowing skin? If you have tried every product under the sun to get beautiful skin with no results so far, probiotics could be the perfect solution!
How You Can Overcome Acid Reflux and Reclaim Your Creativity and Happiness! An Interview with Children’s Book Author Summer Brackhan

Acid reflux symptoms can be a serious impediment to happiness and creativity, especially for children. However, as Summer Brackhan and her twins learned, the correct diet can make those acid reflux symptoms a thing of the past!
Fight Vitamin B Deficiency and Beautify Your Skin from the Inside Out!

A vitamin B deficiency not only leaves you at risk for a number of health problems, but it robs you of beautiful and flawless skin. Luckily, the Body Ecology Diet has the tools you need to protect your health AND beautify your complexion.
Animal Proteins Part II: Does Milk Really Do Your Body Good?

Dairy is not a good source of calcium for most people, especially if you are not in great health. Find out why here!
What Do Aging and Poor Digestion Have in Common? Avoid Vitamin B Deficiencies and Cognitive Decline!

Did you know that age-related memory loss could be due to poor digestion and a deficiency of B vitamins? Find out how to combat this common problem.
Want Baby Soft Skin? Detoxification is One Key to a Beautiful Complexion. Read On to Learn Two Other Dietary Tools!

We would all love to have poreless, creamy, silky soft skin…as soft as a baby’s you-know-what…but it doesn’t always come naturally. Luckily, you can dramatically improve your complexion with three dietary tips that work regardless of your skin type!
The 80/20 Principle Part I: Think Twice Before You Reach for That Hamburger!

Animal protein foods appear to be essential to a healthy diet as long as you choose the right sources and avoid these hazards!
Animal Protein vs. Body Ecology Vegan Diets: A Special Note from Donna Gates

We appreciate the foundation of vegan and vegetarian diets here at Body Ecology, but every person still requires vital protein sources to protect and keep your body running at its best!
Colicky Baby Remedy? Good Gut Bacteria Could Prevent Colic
If you have tried everything to calm your colicky baby, new research revealing the relationship between beneficial gut bacteria and colic may be the answer you have been waiting for.
Spotlight Article 3: Step by Step – Healthy Living Essentials: How to Fight Stress and Get Your Beauty Sleep!

Too many people focus on diet and exercise plans but neglect these other equally important healthy living habits. Are you one of them?
Michelle Obama Has Started the War on Childhood Obesity, But Could This Epidemic Be Solved by Changing Gut Bacteria?

Parents, if your child suffers from obesity or even chronic upset stomachs, this new research could reveal the shocking cause of these common issues! What your child eats regularly may create unhealthy intestinal bacteria to result in chronic illness.
Happy Birthday to Our Canned Food: The Food Can Celebrates Its 200th Birthday

Canned food was born 200 years ago but has become a serious health hazard. Read more about the dangers of canned food consumption here.
Beat Uncontrollable Sugar Cravings with The Principle of Step By Step!

Eliminating sugar is a difficult hurdle for so many people, yet it is essential for good health. Find out how to cure your sugar addiction here!