Whether in nutrition or anywhere else, it is easy to get confused. We then crave even more information, hoping that a final solution will present itself that will explain all the contradictions and provide a sure basis for choice.
Find out why sea vegetables are one of nature’s most effective ways to combat mineral deficiencies, balance your thyroid function and fight obesity!
EVOS is a new organic restaurant that serves natural beef, un-fried French fries, and antibiotic and hormone free milkshakes. This healthy fast food restaurant makes eating out a healthy alternative!
A complete overview of the terms ‘Gluten’ and ‘Gluten-Free’.
Learn how acupuncture treatments and EFT really do work to soothe neck and back pain AND fibromyalgia symptoms!
Visit R. Thomas Deluxe Grill in Atlanta. This organic restaurant serves Body Ecology meals and sides, including organic quinoa, kefir, and sea vegetables!
Is granola healthy? What are the best protein bars? Can pasteurized milk and low fat yogurt help you lose weight? We dispel the myths about popular health foods.
How to achieve your goals in six clear steps.
Everyone has one or more character traits that, far more than other traits, seems to rub certain others the wrong way.
Plastic bottles, containers and cans can leach dangerous chemicals like bisphenol A into your foods. This must-read article tells which containers are safe and which ones to avoid.
Want some tips to organize your kitchen and make Body Ecology easy? Start with menu planning, stocking your kitchen, and finding the right kitchen tools.
Mercury and other heavy metals can accumulate in your body and cause major health problems. Find out why fermented foods and drinks are your easy, delicious ally in detoxification!
Although prepackaged and canned foods are more than convenient, they may not be the safest food choice when it comes to your health. Use this essential food safety guide to make healthy eating choices for you and your family today!
The dangers of microwave ovens are real: they decrease levels of vitamin B 12 and other nutrients and cause dangerous chemicals like bisphenol A to leach into your food.
Nuts, like raw almonds and raw walnuts, make delicious snacks and have significant health benefits. Learn which nuts are best and how to avoid this key mistake, when eating them.
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This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Donna Gates nor Body Ecology, Inc., nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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