Kombucha: What It Is and Its Health Benefits … and Health Drawbacks
Is kombucha REALLY good for your digestive health? Here’s what you need to know about fermented foods and drinks BEFORE you reach for another bottle of kombucha.
Is kombucha REALLY good for your digestive health? Here’s what you need to know about fermented foods and drinks BEFORE you reach for another bottle of kombucha.
Organic, raw almonds are one of nature’s perfect foods. This new research gives you one more reason to eat almonds if you want to get the most from your probiotics.
It’s no joke…laughter is the best medicine for heart disease, anxiety, your immune system and more. Learn why YOU should laugh every day.
Monounsaturated fats improve heart health, help you lose belly fat and keep your cholesterol down. Learn how to incorporate these good fats into your diet for amazing health!
Here’s one woman’s real life account of how Body Ecology helped her heal after 10 years ofulcerative colitis, yeast infections, hypoglycemia and fatigue.
Healthy habits can set you up for a lifetime of good health. Learn how and how often to add detoxification, probiotics, a colon cleanse and more for maximum returns!
Juicing has health benefits, but it can also feed candida. Instead, learn the benefits of vegetable smoothies and don’t miss our energizing smoothie recipe!
How to be happier by overcoming the barriers preventing the happiness you deserve.
Did you know that probiotics are nature’s best beauty secret? Here’s how probiotic rich fermented foods and drinks create beach beautiful skin and hair!
Tired of lettuce and spinach? Find out why kohlrabi, mustard greens and these other little-known leafy green vegetables can tantalize your taste buds AND boost your health.
Obesity and overweight are epidemics. Find out how corporations and processed foods are contributing to the obesity epidemic and the steps you can take to empower yourself.
Did you know that antibiotics during infancy could cause childhood asthma? Learn how probiotics from fermented foods and drinks can treat and prevent asthma.
Did you know there are natural ways to prevent Alzheimer’s? You can nourish your brain and bring your body back into balance with eight healthy steps.
If you’ve been indulging in processed foods and sugar, here are 7 steps to encourage natural detoxification by supporting your liver’s secretion of bile!
Did you know that some superbugs have developed antibiotic resistance? Here’s how a simple cup of green tea can help heal your body after a round of antibiotics.
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