According to recent research, your teenage daughter may be at risk for high levels of toxic chemicals in her cosmetics. Find out how to keep you and your daughter safe from harmful makeup ingredients in our Body Ecology Green Beauty Guide!
As the holiday feast time approaches, temptation is everywhere. You can indulge without overeating, and your stomach and your health will thank you.
The importance of a diet rich in Vitamin K goes beyond feeling and looking better now; it can greatly increase your overall strength and vitality and protect you against disease and illness in the future.
Do you avoid fat? Do the words “saturated fat” make you cringe? We’ll help you get past that as we expose the truth about this valuable nutrient.
With all of the recent research revealing that too much refined salt is bad for you, you may be shocked to know that eating the right kind of salt can greatly benefit the health of your skin!
Carbs are an essential source of fuel for your body. But most of us are under the misconception that choosing whole grains means choosing a “good” carb, when this couldn’t be further from the truth.
Can you tell things about yourself and others by looking at their face? Are wrinkles really about aging? Who’s your best life partner? Chinese face reading answers these questions.
Salt has precious minerals your body needs, yet the statistics on high blood pressure are shocking. Learn the difference between refined salt and sea salt for your health!
Do you want healthy, glowing skin? If you have tried every product under the sun to get beautiful skin with no results so far, probiotics could be the perfect solution!
Acid reflux symptoms can be a serious impediment to happiness and creativity, especially for children. However, as Summer Brackhan and her twins learned, the correct diet can make those acid reflux symptoms a thing of the past!
A vitamin B deficiency not only leaves you at risk for a number of health problems, but it robs you of beautiful and flawless skin. Luckily, the Body Ecology Diet has the tools you need to protect your health AND beautify your complexion.
Dairy is not a good source of calcium for most people, especially if you are not in great health. Find out why here!
Did you know that age-related memory loss could be due to poor digestion and a deficiency of B vitamins? Find out how to combat this common problem.
We would all love to have poreless, creamy, silky soft skin…as soft as a baby’s you-know-what…but it doesn’t always come naturally. Luckily, you can dramatically improve your complexion with three dietary tips that work regardless of your skin type!
Animal protein foods appear to be essential to a healthy diet as long as you choose the right sources and avoid these hazards!
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