Top 4 Foods for Summer to Improve Your Health
Summer is a wonderful time of year to relax, unwind, and enjoy some delicious, healthy food while you’re at it. Four Body Ecology favorites can rejuvenate your body for the season.
Summer is a wonderful time of year to relax, unwind, and enjoy some delicious, healthy food while you’re at it. Four Body Ecology favorites can rejuvenate your body for the season.
Weight loss doesn’t have to be complicated or frustrating any longer! Boosting your gut health with the Body Ecology Diet will balance your inner ecology and help you to easily maintain a healthy weight.
Your sunscreen may not offer the sun protection that it claims. Even worse, certain sunscreen ingredients can harm the skin and increase the risk of skin tumors.
We all take cell phone technology for granted, but could your mobile phone leave you at risk for serious health dangers? Find out the top 5 tips to protect you and your family from cell phone radiation.
Seeking much-needed relief from an inflammatory bowel disorder? Friendly gut bacteria may provide the solution you have been looking for by supporting gut repair.
If bloating has become an everyday discomfort after a meal, it’s time to turn to fermented foods full of beneficial bacteria to restore your gut health!
Not getting results as quickly as you want them? The Core Programs are designed by Donna Gates to be the foundation of your journey through the Body Ecology Diet and to make achieving your goals a reality.
Confused about what healthy foods to include in your diet each day? The Body Ecology Diet makes it simple to choose healthy, nourishing foods on a daily basis.
Want to know the simple secret to optimal health? Check out these basic Body Ecology tips to transform your diet today!
Having friendly bacteria in your gut is the key to long-term health and wellness! Friendly gut microbes have been proven to overrun bad bacteria in the gut and ward off infection.
Healing gut permeability starts with eliminating pro-inflammatory foods from the diet. This must be combined with boosting gut health with essential nutrients and beneficial bacteria from fermented foods and probiotic beverages!
While moderate exercise will strengthen the immune system, strenuous exercise can increase inflammation. One big immune-booster may be missing from an athlete’s daily diet.
Antioxidants are an essential part of a balanced diet to protect the body from disease. Find out the truth about the powerful antioxidant astaxanthin to reverse free radical damage and prevent aging!
Warning! Almost half of all animal protein is contaminated with an antibiotic resistant strain of Staphylococcus. What you need to know!!
If you are struggling with symptoms like depression, fatigue, and even food sensitivities, your gut health could be in danger. Find out how to heal your intestinal lining and restore your overall health at the same time!
Information and statements regarding dietary supplements/products have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Information on this website is provided for informational purposes only and is a result of years of practice and experience by the author. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information on this website for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal, or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your healthcare provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this website.
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Donna Gates nor Body Ecology, Inc., nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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