Are You an Emotional Eater? How to Use Food to Boost Your Mood
Food can temporarily improve your mood. But eating the wrong foods can cause a spike in blood pressure and put stress on the endocrine system to increase your risk of disease.
Food can temporarily improve your mood. But eating the wrong foods can cause a spike in blood pressure and put stress on the endocrine system to increase your risk of disease.
One in 100 Americans is affected by celiac disease. If you suffer from constant headaches, fatigue, or even anxiety, you could be at risk for this harmful condition.
Delicious bone broth is rich in minerals to support your digestive health. It also contains collagen to support connective tissue in your skin and reduce cellulite!
Learn how to Muscle Reflex Test yourself to uncover emotional, spiritual, and biochemical imbalances that could be affecting your health.
Delicious bone broth is rich in minerals to support your digestive health. It also contains collagen to support connective tissue in your skin and reduce cellulite!
The top anti-aging secret isn’t found in a cream or pill! The key to youth and longevity starts in the gut to promote healthy digestion and protect the brain from neurodegeneration.
There is a lot of confusion over the benefits of juicing. Is juicing good for you? Yes and no. It depends on your health and possible imbalances in your body.
To keep your body functioning at its best, a parasite cleanse is recommended at least twice a year. The Body Ecology Cleanse uses four different phases to detoxify your body and protect your health.
Parasite infections are more common than you may think. Do you know the top three symptoms of parasites to look out for?
The impact of our thoughts and feelings on the body is well documented. The Principle of Cleansing may be the most important of the seven principles that make up the Body Ecology Diet.
Your skin is the largest organ in your body, which is why using holistic, organic ingredients is critical to naturally balance your complexion!
Cold hands and feet, abdominal weight gain, and frequent colds may all have one thing in common. Is your thyroid trying to tell you something?
Everyday, we are exposed to an overwhelming amount of toxins. Toxins lodge in cells, tissues, and muscles and completely overwhelm the body.
Stress may trigger emotional eating, but starchy and sugary comfort foods are the last thing that your body needs when undergoing a stress response!
I bet no one ever told you that all cells — including yeast and bacteria cells — are tiny little geniuses.
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This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Donna Gates nor Body Ecology, Inc., nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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