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All Body Ecology Articles.

donna-gates

The Greatest Gift of All

Positive change starts with small steps, and it often starts at home. We are entering one of the busiest and most socially active times of the year. Our children and grandchildren have headed back to school.

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donna-gates

How To Have An AWESOME Day of Eating!

When we wake up in the morning our bodies are dehydrated, contracted, and naturally acidic. We also need energy to start our day. A typical breakfast of bacon, eggs and toast or cereal is acidic and a food-combining nightmare.

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heartburn

5 Natural Ways to Ease Heartburn

Heartburn affects 60 million people per month, but contrary to popular belief, heartburn isn’t caused by too much stomach acid. Learn five simple tips to naturally ease heartburn and support your digestive health at the same time.

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