What You Need to Know Before Ordering from a Juice Bar
Are trendy juice bars really all they’re cracked up to be? Find out how to make smart choices when ordering a smoothie or juice from a juice bar.
Are trendy juice bars really all they’re cracked up to be? Find out how to make smart choices when ordering a smoothie or juice from a juice bar.
For most of us, Thanksgiving and indulgence go hand-in-hand. But is it possible to enjoy the holiday without the overeating that causes bloating, gas, and indigestion?
There are five major deal breakers in the body that can inhibit its healing and contribute to inflammation and autoimmune attack.
Struggling with dull hair, dry scalp, or even hair loss? Find out five ways to transform your hair with your diet.
New scientific research may hold the key to treating the flu virus. You can get rid of flu symptoms fast this season by supporting your body’s immunity with fermented foods and beverages!
We need to redefine aging. At 65 years old, I often meet younger women who want advice on how to look young on the outside. My advice always is to be young on the inside.
I’ve been busy doing interviews (my new book on anti-aging comes out next week!) and I find that I’m commonly being asked, “What’s one simple thing I can do to look younger?”
Worried about the food supply? Jordan Rubin created Beyond Organic to provide healing foods that truly change the way Americans view sustainable farming.
The organic food that you buy at the health food store may not be as organic as it seems! Learn the truth behind organic food processing to choose nourishing, safe foods that are truly beyond organic.
Grass-fed beef has a number of health benefits and contains all of the valuable nutrients and minerals found in soil. Traditional foods like grass-fed beef will nourish the body better than modern processed foods!
Food intolerance can be caused by an enzyme deficiency or an immune reaction. It can lead to a wide range of health issues like skin rashes, respiratory problems, digestive issues, and even anxiety and depression.
Insufficient sleep plagues 50 million to 70 million Americans today, especially women. Yet, sleeping deeply is fundamental for staying young, healthy, and vibrant.
Did you know that 43% of Americans will have Alzheimer’s disease after age 85? The good news is that dementia does not have to be a normal part of aging if you take preventative measures to protect your brain health today.
Chinese medicine focuses on digestive health as the foundation to total wellness. Learn how to improve your digestive health to balance your essence, energy, and spirit today.
That extra belly fat you’re carrying around could be caused by wheat belly — a type of visceral fat that is pathogenic and promotes disease.
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This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Donna Gates nor Body Ecology, Inc., nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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