Eating a diet overloaded with starchy and sugary foods will create an excess of glucose that the body can’t process. As an expectant mother, this could trigger a serious chain of events, leading to malformations in an unborn baby.
Is a cortisone injection what the doctor ordered? Hydrocortisone injections don’t come without risks, which may include the potential for infection to damage joint tissue.
The inability to digest sugar extends beyond lactose intolerance. Is your body trying to tell you that it isn’t equipped to digest these common trigger foods?
If you want to lose weight and feel great, the first thing to do is stop counting your caloric intake.
Often, creating a positive outlook is difficult for people even when doing beneficial activities like meditation and affirmations.
Health is not just about food. Complete health also has to do with movement. It has to do with mind. It has to do with awareness.
There is a distinct difference between folic acid and folate, which the body needs to promote healthy cell growth and DNA repair. Folate is vital to ensure the proper neural tube formation in an embryo and to prevent heart and facial defects.
Cells in the human body contain neurotransmitters that store memory and generate emotion. Beneficial body therapy practices can be used to release cellular memory and stimulate mental, emotional, and physical release.
Recognizing the 3 stages of whooping cough in children will help to stop serious health problems before they start. It is also important for a child to eat a low-sugar diet with fermented foods to boost immunity and protect against infection.
If you suffer from chronic pain, it is enlightening to realize that every element of your body is related. Fascial tissue, connective tissue that runs throughout the body, can be used to identify pain triggers in different areas of the body.
Iron-fortified foods can feed pathogenic bacteria in a baby’s gut. Learn how to naturally supplement your baby’s diet with iron and boost a healthy inner ecosystem!
Olive oil is a heart healthy fat that can boost your energy and stabilize blood sugar, but using olive oil in cooking may do more harm than good to your health.
What is the true cause of gluten sensitivity? This complex digestive issue may be dependent on if you were born cesarean section, what your parents ate, and what foods you commonly ate as a child.
If you want to make your New Year’s resolution last past January this year, it takes direction. Learn how to create a New Year’s resolution with a plan that will last well into the year!
Is a quick fix detox diet the best option to cleanse your body and lose weight? Find out the true way to healthy detoxification and long-term weight loss results.
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