3 simple tips can help you to create a healing relationship with your body that will transform your physical health! Exploring your innate healing ability starts with greater awareness through a deeper mind-body connection.
A yoga teacher of mine once told me: “It is not the number of years you have lived that makes you grow old. You become old when you stop progressing.”
1 out of 9 births in the US are preterm. Find out 4 important steps you can take today to fight infection during pregnancy and reduce the risk of preterm labor!
Total vitality begins in the kitchen! You can use common herbs like garlic and thyme to treat intestinal infection and fight the bacteria that cause acne.
If you take a group of monkeys, mix them up a bit and put them in a new environment, you will notice that it will take the monkeys some time before they rearrange themselves into a new social order.
When we think of detoxification, the first thing that comes to mind for most of us is a physical detoxification. In other words, cleaning up our diet. But there is a mental and emotional component that is equally as important.
Experience nature in one surprising way to reduce oxidative stress and benefit your health! This natural method of detoxification will help to strengthen your immune function to resist disease.
Everyday environmental toxins could leave you at risk for serious conditions like asthma, depression, cancer, and even Alzheimer’s disease! Learn how to cleanse your body of harmful toxins the safe way to boost the health of your immune system today.
Now, more than ever, research is revealing that our mental and emotional state influences more than just how our brain fires.
PMS doesn’t have to be a fact of life. By treating Candida overgrowth, you can relieve chronic symptoms of PMS and prevent estrogen dominance.
Summer is the perfect time to start a full-body cleanse! Cleansing can relieve the toxic burden on your body and give your digestive system a much-needed rest.
Henry Ford once said, “Whether you think you can, or think you can’t, you’re right.” We can this apply line of thought to any area of life, including physical and mental well-being. You just need to be guided to make the right changes and be supported through that transition.
According to ancient Chinese medicine, your tongue is the window into your body. Find out how to assess your health by looking at the characteristics of your tongue.
If you eat while driving or take lunch in front of your computer screen, you may be absorbing less than you realize!
You may be surprised to find that your favorite candy is more addictive than cocaine! Sugar triggers a sense of pleasure to cause long-term addiction, while leaving you at risk for obesity and countless related health issues.
Information and statements regarding dietary supplements/products have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Information on this website is provided for informational purposes only and is a result of years of practice and experience by the author. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information on this website for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal, or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your healthcare provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this website.
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Donna Gates nor Body Ecology, Inc., nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
© Copyright 2025. All Rights Reserved.
