We know by now that what you eat can greatly impact your digestive health. But is it possible that changing your diet can affect your lung health for better or worse?
Reading your lab work from a functional perspective will allow you to view your body as a complete system. This functional approach makes it easier to prevent and treat disease instead of just managing symptoms.
The power of forgiveness is not to be underestimated. Forgiveness can heal relationships, heal a circumstance and even heal the body itself.
Most of us reach for sugar-free diet foods and diet sodas to cut calories and lose weight. But before you do… Consider the fact that artificial sweeteners are far from safe and can kill healthy bacteria in the digestive tract.
Itchy, red eyes and a runny nose don’t have to be the norm come allergy season. Learn two effective techniques that you can use to safely combat respiratory allergies to find long-lasting relief.
Have you ever heard of the five-second rule? Eating food dropped on the floor is one of the most common and most detrimental health mistakes that you can make that will increase the risk of gastrointestinal disease.
Did you know that studies are now finding a definite biochemical relationship between what we feel and how the immune system functions? Good feelings can turn the immune system on.
There’s one thing we all have in common that can make or break our ability to stay at a healthy weight: our gut bacteria. The type of bacteria found in the gut can influence weight gain and even increase the risk of obesity, diabetes, and inflammation.
Contrary to popular belief, everyday heartburn is a result of having too little stomach acid instead of too much. Before reaching for that antacid, find out a natural way to improve digestion and increase stomach acid to alleviate common symptoms like bloating, heartburn, gas, and even stress.
Did you know that over time, a slimy black sludge builds up on the walls of the intestine? It turns out that most intestinal bugs-good and bad bacteria, parasites, and yeast-can hideout in this cakey sludge that coats the intestines.
If you or a loved one suffers from a common reproductive disorder called endometriosis, treatment can be difficult since the condition has no cure. Discover how to calm inflammation and strengthen the immune system to manage painful symptoms of endometriosis.
Popping an aspirin may do more harm than good when it comes to treating aches and pains caused by chronic inflammation. Find out the truth about nonsteroidal anti-inflammatory drugs and the long-term effects that they have on your health.
If you feel stuck, tired, overwhelmed or uninspired, you could travel halfway across the world or take a weekend at a spa, and perhaps not get the relief you’re seeking.
Your beauty really is skin deep. You can alleviate a number of chronic inflammatory skin conditions by treating your skin with friendly bacteria to boost immune health!
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