Making a Body Ecology fermented vegetable juice smoothie is the perfect remedy for a cold winter’s night! Blended, fermented vegetable juice will provide the body with beneficial bacteria to support immune function, curb inflammation, detoxify heavy metals, and repair gut lining.
The boundaries that you set for yourself are lines that are drawn in your own mind. They determine how you act and how far you go. Stepping outside of these boundaries can feel dangerous and even unnecessary.
Kombucha tea is a popular health drink that countless people enjoy as a fizzy alternative to sugary soda. Although it’s fermented, many people with Candida overgrowth and gut disorders can’t tolerate kombucha because it contains unregulated wild ferments.
Showing up and letting our brilliance shine is no small matter. In order to offer your best self in each and every moment, it takes courage, faith and compassion.
Holidays like Thanksgiving can be challenging to people who are committed to eating healthy, losing weight, or healing themselves from symptoms of illness.
While eating may be synonymous with the holidays, overeating is a decision that could cost you in heartburn, gas, and bloating. Learn 3 helpful tips that you can use to enjoy your holiday feast to the fullest without wreaking havoc on your digestive tract.
While food may seem like a very minor detail for those walking a spiritual path, food can be a very powerful messenger to the body.
Most doctors recommend a high-fiber diet that is low in saturated fat to manage diabetes. But recent research says otherwise, suggesting that eliminating one common protein could make a world of difference in improving diabetes.
Before your pediatrician writes another prescription for your child, this is an article you will want to read. Certain medications can damage the fragile inner ecosystem in the gut, causing serious digestive damage during childhood.
Did you know that the average person eats over 100 pounds more sugar each year than just 100 years ago? It’s no wonder that your kids crave sugar since it has been proven to be more addictive than cocaine.
For new and experienced parents alike, a case of colic is enough to make you want to pull out your hair from endless crying, fussiness, and feeding issues. But before you give your baby an antacid as a remedy, consider naturally healing her gut to relieve digestive discomfort.
Recall the last time you felt angry. Do you remember feeling nauseous or pressure in your gut? Do you remember if the area between the shoulders and the clavicle bone grew shorter and tighter? What about your jaw? Or your breath?
Most of us have been guilty of extreme dieting at one time or another. Undereating and following strict diets like a vegan or low carb diet can throw thyroid hormones out of balance to cause fatigue, anemia, infertility, and much more.
Even in our modern world, the poisonous compound arsenic has been found in our food supply. This chemical is especially harmful to children, often leading to neurobehavioral problems and cancer.
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This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Donna Gates nor Body Ecology, Inc., nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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