One Of The Greatest Gifts We Can Give Ourselves!
A study done in 2003 at the University of Tennessee found that forgiveness is associated with lower blood pressure, lower heart rate and a reduction in stress hormones—such as cortisol and adrenaline.
A study done in 2003 at the University of Tennessee found that forgiveness is associated with lower blood pressure, lower heart rate and a reduction in stress hormones—such as cortisol and adrenaline.
You are what you eat! Eating fresh, local, seasonal foods will significantly boost your antioxidant intake to naturally strengthen your immune system all year long.
If your baby suffers from infant acid reflux, a doctor may prescribe antacids – which won’t get to the root of the issue. It all starts with nourishing a baby’s inner ecosystem to promote healthy digestion and prevent a gut infection.
Colostrum, a mother’s first milk, is full of essential nutrients that are vital to support immune health in both infants and adults. Special proteins found in colostrum are currently being studied as possible remedies for both Alzheimer’s and rheumatoid arthritis!
You could be making two big mistakes when treating your thyroid without even realizing it! Find out the truth about the best way to treat a thyroid disorder and boost your immunity at the same time.
Is a quick fix detox diet the best option to cleanse your body and lose weight? Find out the true way to healthy detoxification and long-term weight loss results.
Three simple steps can boost the health of your immune system and stop the common cold in its tracks. Find out how to enjoy your holidays to the fullest without letting a cold or flu dampen your spirit.
Green or yellow phlegm could indicate a bacterial infection. When infection strikes, it’s important to act fast and add good bacteria to your diet to protect your health!
Taking a daily multivitamin may not be the cure-all it was once thought to be. Poor quality vitamins and supplements have the potential to make a bad health condition even worse.
Mineral supplements have received quite a bit of press lately. Find out the benefits of organic, plant-based humic and fulvic minerals in a daily supplement.
New scientific research may hold the key to treating the flu virus. You can get rid of flu symptoms fast this season by supporting your body’s immunity with fermented foods and beverages!
As a parent, you can be a healthy role model to educate your child about nutritious foods. Use our helpful tips to create a Body Ecology lunchbox to boost your child’s immune system and improve their digestive health!
You can remedy chronic inflammation naturally to reduce your risk of premature aging and diseases like type II diabetes, heart disease, chronic fatigue syndrome, and even obesity!
Delicious bone broth is rich in minerals to support your digestive health. It also contains collagen to support connective tissue in your skin and reduce cellulite!
To keep your body functioning at its best, a parasite cleanse is recommended at least twice a year. The Body Ecology Cleanse uses four different phases to detoxify your body and protect your health.
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This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Donna Gates nor Body Ecology, Inc., nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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