Can Eating Sugar Really Age Your Skin?
Sugar in your diet can put stress on your body and dramatically age your skin! Your anti-wrinkle solution may not be found in the latest over-the-counter face cream, but in your diet itself!
Sugar in your diet can put stress on your body and dramatically age your skin! Your anti-wrinkle solution may not be found in the latest over-the-counter face cream, but in your diet itself!
Eating more fats and vegetables requires specific enzymes in large amounts to help your digestive system break down these nutrients.
Giving your gut more attention and replenishing it with beneficial bacteria can relieve symptoms of gut discomfort. It could even stop serious health problems before they start.
What happens when you take pea protein while intermittent fasting? We’re talking potential disease prevention, weight loss, muscle gain, and more.
Protein for muscle growth is one of the hottest topics in the fitness community. This protein can help you to build muscle and lose fat at the same time.
Eating the right foods to control blood sugar can help you to feel fuller for longer. Healthy weight loss may come as a natural side effect.
Most people are looking for an easy to digest protein powder, but that still doesn’t answer the big question. How much protein are you really digesting?
Bet you’ve never had a fermented beets recipe like this before. We’ve added in ginger and orange to make this gut-friendly recipe zesty yet sweet.
Is the Gisele and Tom Brady diet as crazy as it sounds? Body Ecology weighs in.
There are very few sources of complete plant protein available to vegans, but protein-rich Body Ecology grain-like seeds pack a powerful punch. Fermenting these highly nutritious seeds makes them more bioavailable and easy to digest.
Not only is a good vegan protein source hard to come by, but unfermented plant-based protein can rob your body of essential nutrients.
There’s a simple explanation for why sugar cravings get the best of you and weight loss seems impossible.
The first two years of your baby’s life are a critical time to support early brain development. Are you feeding your baby the right foods?
A deficiency in one critical vitamin could be at the root of your thyroid troubles. Research suggests that low levels of this vitamin can cause a decline in thyroid health.
If you’re a green smoothie fanatic, this is an article you will want to read. Green smoothies, high in oxalates, may be more dangerous than you think.
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