It's 3 PM and you can't stop thinking about the candy or chips tucked away in the pantry. You try...
Have you ever manipulated, begged, or threatened your kids to get them to eat their vegetables? How did that go?...
Let me start this article by saying I understand this topic is sensitive. It's also something I don't talk about...
Body Ecology’s new, limited edition BeetBiotic™ is a hydrating, performance-supporting probiotic liquid that’s tough to beat. Drinking just a few...
For over 30 years, I said there is a Universal Law—The Principle of Uniqueness—that states that you are one of...
It's no secret that I'm a huge advocate of a particular tea for its well-rounded health benefits, amazing benefit-to-risk ratio,...
When your gut bacteria are out of whack, this can contribute to oxalate sensitivity. Body Ecology's Culture Starter provides healthy, beneficial...
By Donna Gates, as seen on: Holidays like Thanksgiving can be challenging to people who are committed to eating healthy,...
Overcoming an eating disorder can be tough. Disordered eating often follows a rollercoaster of restriction and binge eating. Your relationship...
Is a low carb diet really all it's cracked up to be? While many people find that they can successfully...
By Donna Gates, as seen on: Many diets today focus on calorie counting. At Body Ecology we view the theory...
Is frequent heartburn affecting your quality of life? If you experience acid reflux and heartburn on a regular basis, then...