Prevent Gallstones Naturally? The Answer Is in Your Gut
Your gut health has been linked to painful gallstone formation. Find out five ways to reduce and prevent gallstones naturally by focusing on your gut.
Your gut health has been linked to painful gallstone formation. Find out five ways to reduce and prevent gallstones naturally by focusing on your gut.
Not getting enough sleep night after night is a recipe for disaster. Sleep troubles can cause hormonal imbalance and inflammation that opens the door to disease.
Daily gas is normal, unless it is a sign of an underlying digestive issue. Get gas relief and restore your health if gas has become a problem.
A vitamin C deficiency can wreak havoc on your health. You may be surprised to learn that sauerkraut is a top source of immune-boosting vitamin C, teeming with beneficial bacteria.
Learn how to rejuvenate your body just in time for summer. Aloe vera provides major health benefits and can be enjoyed daily in a refreshing smoothie.
There are four important stool guidelines that reflect your inner health. Get insight into small stool, foul stool, diarrhea, and more.
You asked, and we answered. Find out why coconut oil is recommended on the Body Ecology Diet to improve gut health.
Classic signs of histamine intolerance to food include gas, diarrhea, heartburn, acid reflux, low blood pressure, eczema, acne, asthma, headaches, and more. Find out four ways to rebuild histamine tolerance by restoring digestive health.
If you suffer from digestive issues like heartburn, diarrhea, gas, and constipation, improperly digested protein may be at the root of the issue. Learn how to reignite your digestive fire to improve your health.
What do antibiotics have to do with the obesity epidemic in the U.S.? While processed foods certainly don’t help, antibiotics may be a contributing factor to obesity.
Do you have low stomach acid? Stomach acid that is weak or too alkaline can trigger Candida overgrowth, poor digestion, heartburn, and infection.
Diet makes a world of difference in managing symptoms of IBS. Food combining can minimize triggers and ensure adequate protein in the diet.
Fiber is a popular addition to a balanced diet, but do you know how it affects gut health? Use fiber-rich foods to calm inflammation.
Grape skin, found in red wine, contains a known allergen. A simple glass of red wine can trigger a headache, contribute to high blood pressure, and irritate the gut.
One morning habit can make a world of difference in improving your overall health. Find out how to boost memory, blast belly fat, and reduce your risk of chronic disease.
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This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Donna Gates nor Body Ecology, Inc., nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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