Most of us reach for sugar-free diet foods and diet sodas to cut calories and lose weight. But before you do… Consider the fact that artificial sweeteners are far from safe and can kill healthy bacteria in the digestive tract.
Itchy, red eyes and a runny nose don’t have to be the norm come allergy season. Learn two effective techniques that you can use to safely combat respiratory allergies to find long-lasting relief.
Have you ever heard of the five-second rule? Eating food dropped on the floor is one of the most common and most detrimental health mistakes that you can make that will increase the risk of gastrointestinal disease.
Contrary to popular belief, everyday heartburn is a result of having too little stomach acid instead of too much. Before reaching for that antacid, find out a natural way to improve digestion and increase stomach acid to alleviate common symptoms like bloating, heartburn, gas, and even stress.
Did you know that over time, a slimy black sludge builds up on the walls of the intestine? It turns out that most intestinal bugs-good and bad bacteria, parasites, and yeast-can hideout in this cakey sludge that coats the intestines.
If you feel stuck, tired, overwhelmed or uninspired, you could travel halfway across the world or take a weekend at a spa, and perhaps not get the relief you’re seeking.
Contrary to popular belief, cradle cap isn’t untreatable. While many doctors believe that instances of cradle cap are normal and will go away by a baby’s first birthday, there are 2 natural remedies that you can use to clear up your baby’s skin today.
Gut health and inner ecology is a personal passion of mine. This is because poor digestion and weak immune function is enough to stop many people from living their dreams.
Is it possible to prevent stretch marks and banish cellulite for good? The secret to youthful skin lies in good nutrition to correct common nutrient deficiencies that can cause skin imperfections and premature aging.
Fibromyalgia is one of the most common pain syndromes, and it still lacks protocol in the medical community! Recent studies now link fibromyalgia to small intestine bacterial overgrowth, providing hope for natural pain relief.
Powerful antioxidants called polyphenols can promote overall health and even prevent premature aging. Even better, polyphenols can work as a prebiotic in your body by feeding friendly bacteria to boost your inner ecology.
4 simple steps will get to the “heart” of the matter to treat the root cause of heartburn, not just the symptoms. The truth is that over-the-counter antacids provide very little relief for the condition and can contribute to a bacterial infection in the small intestine.
Run-of-the-mill diarrhea could be the result of an imbalance of bacteria in the digestive tract. If left untreated, chronic diarrhea could lead to hospitalization and even death!
Even though most children are vaccinated against it, whooping cough, a.k.a. pertussis, is a rampant bacterial infection that continues to affect thousands of Americans. Could your child be at risk?
1 out of 9 births in the US are preterm. Find out 4 important steps you can take today to fight infection during pregnancy and reduce the risk of preterm labor!
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