Try the Taoist Standing Exercise to Improve Body Alignment and Digestion!
Tensegrity focuses on balancing your body weight and alignment to reduce tension, which protects the health of your spinal cord. You can learn a simple Taoist standing exercise to practice daily to rediscover your tensegrity and even improve digestion!
Fermented Spirulina: The Most Absorbable Protein-Rich Superfood Available!
The labels on your average protein supplements can be misleading. Learn how to choose the best ones for your needs. And find out how fermented Spirulina will change your life by dramatically improving your nutrient absorption!
Think You’re Genetically Predisposed to Disease and Obesity? Find How You Can Control Your Health Today!
So many people believe that they have a genetic predisposition toward disease and weight gain when that is far from the truth. Recent research reveals that your actions, thoughts, and even diet can influence your genetics!
How Candida Creates Toxicity and Turns Sugar into a Drug
Your immune system is sensitive and easily compromised. Now, it is more important than ever to focus on proper nutrition to prevent Candida overgrowth.
B Vitamins Are Key to Keeping Our Brains Strong and Healthy!
A recent study has revealed the impressive findings that B vitamins can halve the rate of brain shrinkage in the elderly, giving us new insight into the power that B vitamins have on our mental health. By increasing our B vitamin doses with probiotics, we can strengthen our bodies and minds!
Post-Holiday Detox: How to Properly Cleanse at the Beginning of the Year
If you feel overloaded by holiday indulgences, it may be time to cleanse! Fortunately, this can be done easily and naturally based on the Chinese principle of eating according to the weather.
Breathing for Radiant Health: Use Taoist Breathing Exercises to Improve Your Quality of Life!
Are you one of the many people that takes breathing for granted? You can learn simple Taoist breathing exercises to practice each day to restore your body to radiant health!
The Secret Side Effect of Antidepressants You May Not Know About: A MUST READ!
If you take antidepressants, they may be causing a serious side effect that you are not aware of. Fortunately, the solution can be found in relying upon the Principles of the Body Ecology Diet to balance your inner ecosystem and greatly improve your digestive health.
Essential Feng Shui Tips to Improve Your Health Both Inside and Out!
Your personal space mirrors the health and strength of your inner self, and vice versa. As the New Year begins, you can use the principles of Feng Shui to clear your space, both inside and out, for a fresh start.
New Year’s Resolutions: Do You Have What It Takes to Achieve Your Goals?
Have you ever wondered why only 10% of people achieve their New Year’s resolutions? Find out the important steps that it takes to achieve your goals for the New Year, Body Ecology style!
Digestive Enzymes Aren’t Just for Digestion! Find Out the Powerful Cancer Fighting Benefits of Taking Pancreatic Enzymes
What does your digestion have to do with cancer? Research has shown that taking pancreatic digestive enzymes can not only support your digestion but boost your immune system to alleviate life-threatening conditions as serious as cancer.
Have You Tried Coconut Water Yet? This Fluid of Life Offers a Long List of Clinically Proven Health Benefits!
Coconut water is natural, nutrient dense, and often used as a remedy to remedy dehydration, lack of libido, kidney stones, and even glaucoma. Find out more about what coconut water can do for you today!
You Don’t Have to Be Affected by Flu Season this Year! Use the Preventative Approach of Chinese Medicine to Stay Healthy All Year Long
Believe it or not, you don’t have to get sick this flu season when you learn the proper way to care for your body through harnessing its own natural healing power!
Are All Probiotics Really Created Equal? This New Research May Surprise You!
Not all probiotics on the market are created equal, so read on to find out what to look for in a beneficial probiotic to aid in digestion and boost your immune system.
Can’t Get Rid of Heartburn in Your Pregnancy? Find Some Much Needed Relief with Natural Acid Reflux Alternative Treatments!
If you are struggling with heartburn in your pregnancy or otherwise, a simple and safe solution can be found in the addition of digestive enzymes and probiotics to your diet to regulate stomach acidity!
