Turn Your Failure Into Power!
While no one likes feeling the heartache and disappointment that comes with failed plans, a failed relationship or even failing health, these moments can propel us to a deeper level of growth and opportunity.
Eat This and Claim Your State of Joy!
Gut health and inner ecology is a personal passion of mine. This is because poor digestion and weak immune function is enough to stop many people from living their dreams.
Celebrate Wholeness!
When we seek out the help of a miracle worker, a shaman or some other alternative form of healing, what we are really looking for is a way out.
Why Old Habits Die Hard!
Our habits are activities that are so often repeated that they have become part of our unconscious. They allow us to run on autopilot. Because of the habits that we have acquired, we are able to move through the day without strategizing every step along the way.
Four Steps To Cleanse Toxic People And Thoughts!
When I cleanse or detoxify my physical body, I always apply four straightforward steps to the process. Guess what? These four steps work with the fundamental process of detoxification. They can be applied to any area of life!
Overcoming Your Problems May Be Easier Than You Think!
When you are overwhelmed and stressed, it is crucial to change your perspective.
Clarity Is Power! Steps To Claim It Now!
The mind is one of the most powerful tools that we have available to us. Fortunately, now more than ever, many of us are realizing that our attention and our thoughts are magnets.
Are You Using Coffee As A Crutch For Happiness?
Research is finding that one reason so many people are addicted to coffee, is that they may be deficient in dopamine.
You Are Infinite Potential! So Be Young At Heart!
A yoga teacher of mine once told me: “It is not the number of years you have lived that makes you grow old. You become old when you stop progressing.”
Get Heart Centered And Transform Your DNA!
If you take a group of monkeys, mix them up a bit and put them in a new environment, you will notice that it will take the monkeys some time before they rearrange themselves into a new social order.
Cleansing To Create A New You
When we think of detoxification, the first thing that comes to mind for most of us is a physical detoxification. In other words, cleaning up our diet. But there is a mental and emotional component that is equally as important.
Freeing The Real You: Claim Everything You Want!
Now, more than ever, research is revealing that our mental and emotional state influences more than just how our brain fires.
To Look And Feel Great: Detox The Old You!
Henry Ford once said, “Whether you think you can, or think you can’t, you’re right.” We can this apply line of thought to any area of life, including physical and mental well-being. You just need to be guided to make the right changes and be supported through that transition.
Keeping the Mind Young: Protect Your Gut to Resist Dementia
The health of your brain is directly linked to the health of your gut. Digestive issues can trigger inflammation, harm your immune system, and weaken the blood brain barrier to leave you at risk for dementia.
Is There a Safe Solution for Acne During Pregnancy?
Is there a treatment for acne during pregnancy? Find out which skin care ingredients to avoid to keep you and your unborn baby protected!
