Green Tea: The Latest Health Benefits of This Ideal Drink for Cool Weather Days

When it comes to green tea health benefits, there are many. Taking time for green tea can boost immunity, slow aging, and so much more.
How Just One Dose of Antibiotics Can Threaten Your Long-Term Health

If you’ve ever taken antibiotics, you might be at risk for Candida and other yeast or fungal overgrowths. Find out how you can heal your body from antibiotics with cultured foods.
Which Fermented Food Starter Should You Use For What?

Heard about the healing benefits of fermented foods and want to try them, but not sure how to get started? Find out which fermented food starter is right for you in this product comparison.
Get the Bile Out! How the Growing Disease Called NAFLD May Be Harming You

Do you know that your liver could be toxic, even if you don’t drink alcohol? Here’s how you can ensure your liver stays healthy.
The Top 8 Recommended Appliances for Your Healthy Kitchen

Description: From Vita-Mix to Robot Coupe, which kitchen appliances and tools make healthy cooking efficient, precise and fun? We polled the Body Ecology staff to find out.
The Incredible but Unknown Hangover Solution (and That’s the Least of Its Benefits)

This little-known cure for hangovers can actually aid your digestion, flatten your stomach and clear your complexion! Find out all the benefits of this secret remedy!
Why the Processing of Consumable Oils has Devastated America’s Health

Are you consuming oils disguised as “good oils” that are damaging your health? Find out the real keys to choosing healthy oils and risks of choosing unhealthy ones
Soy Lecithin: The Risks If You Choose the Wrong Type, the Benefits If You Choose Right

What kind of soy lecithin are you eating? Here’s how to find out if you are putting yourself at risk or enhancing your health.
How to Eat – and NOT Eat – Almonds

Learn the little-known secret to ensure you get all the health benefits of nutritious almonds.
How Stress Creates a Double-Whammy Threat to Your Health

Do you suffer from immune disorders, candida-related imbalances, or a general lack of well-being? Then you owe it to yourself to discover the Body Ecology Diet (or BED). A world-renowned system of healing, the BED establishes and nourishes the growth of beneficial microorganisms in the digestive tract. This ‘microscopic militia’ serves as your body’s key line of defense against disease-causing unfriendly microbes.
How this All-Too-Common Habit is Making Your Blood Dangerously Acidic

Find out how prescription and over-the-counter drugs contribute to an acid-forming environment that can lead to disease.
Would You Like to “Clean” Yourself Emotionally? Then Start by Apologizing!

Ever felt guilt, anger, or anxiety? Learn techniques to release negative emotions and enhance your life!
Boost Your Thyroid and Your Energy!

If you’re not feeling well and have low energy and other symptoms of thyroid deficiency, try this change first before you consider medication.
Americans and Sleep

In the last decade, lack of sleep has become one of the most predominant problems in American culture.
All Roads Lead to Probiotics

Beneficial microflora inhabiting our intestines have played a very crucial role in human health for thousands of years. You could make the same statement for all other animals living on this planet as well.