Want to Increase Fitness, Endurance & Reduce Cramping? Think Glutamine
Glutamine: bodybuilders use this supplement to strengthen their bodies after a tough workout. Here’s how you can benefit from glutamine too!
Easy to digest vegetables (with no gas or bloating!)
Raw vegetables have many health benefits and a few drawbacks. Find out which vegetables are best eaten raw and which are best cooked.
Why We are ALL Born with a Leaky Gut (But is Your Gut Lining Causing You Problems?)
You may have leaky gut syndrome if you are tired after eating, have food allergies, migraines or chronic fatigue? Find out what to do about leaky gut syndrome.
The Smartest Ways to Assist Your Digestion in Assisting Your Health
How digestive enzymes can help if youl suffer from fatigue, gas and bloating
The One Supplement that should be in Everyone’s Cooking Cupboard
Want to satisfy your sweet tooth without the damaging effects of sugar? Natural, nearly calorie-free stevia satisfies and provides health benefits!
Why soup is more than just a great winter meal
Chicken soup has long been considered a natural cold remedy. Learn the real medicinal properties of soup and why it’s a great meal, even for breakfast!
Sleeping Trouble? Discover Why Winter Is the Ideal Time to Learn How to Sleep Right
Way too many of us want to understand how to sleep better. There’s a reason that the winter season could improve your sleep.
Are You at Peak “Vitality?” Answer These Three Key Questions
All green drinks are not created equal. Find out what makes Body Ecology’s Vitality SuperGreen a superfood that surpasses the rest.
Raw cultured vegetables: Try 2 of our favorite beginner recipes
We now present two of the Diet’s special, signature foods: “super” foods that contribute immensely to healing and building your inner ecosystem.
The 10 Worst Gift Ideas to Keep in Mind This Holiday Season
We all know when we get one: the holiday gift that’s so bad it makes your eyes water. This year, spare your friends and family and cross these 10 worst gift ideas off your list.
Baghdad’s Ancient Secret that Can Help Improve Your Health
Discover why eating cheese kept ancient people strong, healthy and young.
2 foods you should never eat if you have a virus
Two healthy foods may actually encourage the growth of viruses in your blood. You can use a nourishing antiviral diet to support healing.
Why are So Many Babies Being Born Too Early?
Discover how to prepare for a healthy pregnancy and prevent the risks of delivering a premature baby.
Some Key Reasons Why Canola Should be Avoided at All Costs
Canola oil is a bad oil and not fit for human consumption. Canola oil use began as an industrial lubricant. It causes infertility in women and impotence in
men over long term use.
How to Make Your Gut Most Inviting to Healthy Probiotics
Prebiotics are the key to enhancing the immune-boosting probiotics (healthy microflora) in your gut. Learn how you can incorporate healthy prebiotics into your diet.
