Gluten-Sensitive? Celiac Disease? Here’s Why You Definitely SHOULD Consider Eating these Fermented Grains
Do you have celiac disease or gluten sensitivity? Is gluten free your only answer? Body Ecology has new answers for you, including these surprising fermented grains in probiotic liquids.
The 25 Key Reasons You Want to Dramatically Reduce or Avoid Sugar in Your Diet
Sugar can feed candida, cause you to binge, contribute to aging skin, rob your energy and many other ills. You CAN have sweets without the dangers of sugar. Here’s how!
How to Get Healthier Skin: the Absolute Most Effective Steps to Vibrant, Younger Looking Skin
Probiotics are the new approach to advanced skin care, but fermented food and drinks that you put IN your body are better than lotions that you put ON your skin.
Gas? Bloating? Cramps? Other Digestive Issues? You May Want to Consider Peppermint Oil
Peppermint essential oil is a natural remedy for a wide range of ills including bloating, flatulence, irritable bowel syndrome (IBS) and nausea. Learn more about this detoxifying, immune-boosting essential oil.
Apple Cider Vinegar: The Amazing Health Benefits of this Economical “Old Timers Home Remedy”
Apple cider vinegar can help diabetes, insulin resistance and insulin sensitivity. Find out how it can also be used to detoxify fungal infections and stop sugar cravings!
Healthy Chicken: What You Need to Know Before You Prepare Another Meal with Chicken!
Free range chicken has high levels of essential fatty acids and nutrients that help with Alzheimer’s prevention and improved bone density. Find out how to choose the BEST free range chicken.
What Exactly is “Activator X” and Why Is It Important In Your Diet?
Did you know that a recently discovered vitamin, Activator X, can prevent tooth decay and heart disease AND attack chronic inflammation? Find out how to get Activator X in your diet.
How to Wake Up in the Morning: 5 Key Steps to a Healthy Morning Ritual
Sleep deprivation is linked to obesity, depression and diabetes. When it comes to your health, how you wake up maybe just as important as how you sleep. Learn 5 healthy wake up tips.
Good Meats vs. Bad Meats: Your Definitive Guide on How to Choose the Healthiest Meats
We watch OUR diet, but what about the diets of the meat and poultry we eat? Reduce your risk of cancer and other disease with organic, free range, antibiotic-free meats.
Vitamin K: Why Probiotics are Essential to Vitamin K – and Why You Likely Need More of Both
Vitamin K enhances liver function, relieves menstrual cramps and may protect against osteoporosis, artery hardening and fetal brain injury. Learn how probiotics can help you get your K.
Can You Use Other Methods to Make Your Vegetables Probiotic-Rich? Q&A with Body Ecology Founder Donna Gates
We often get great questions about The Body Ecology system of health and healing. Occasionally some are so relevant to everyone out there that we like to publish them. Here is one such question and the founder of Body Ecology Donna Gates’ answer.
Do You Experience Constipation? Here is What You Need to Know and Do
If you do not have at least one bowel movement per day, you could have an unhealthy colon. Learn how fermented foods and drinks, fiber and lifestyle tips can help create colon health.
Tired, Sluggish, or Having a Hard Time Losing Weight? Here’s What Your Doctor Might Not Be Telling You
Symptoms like exhaustion, weight gain, and uncontrollable cravings are easy for doctors to miss or mistake for another health problem. One common yet underreported condition could be to blame.
From Cellulite Reduction to Powerful Antioxidant Protection: Here’s Why You Need More Lemongrass in Your Life
For inner health and outer beauty, naturally healing lemongrass is one of our favorite tools in our wellness toolkit.
Vitamin C: It’s Key Benefits & Why It’s So Easy to Get BUT so Hard to Keep
All green drinks are not created equal. Find out what makes Body Ecology’s Vitality SuperGreen a superfood that surpasses the rest.”
