6 Signs of Gallbladder Dysfunction (And 6 Ways to Avoid It)

Experiencing gallstones or problems with your gall bladder? Find out how these simple changes can heal your digestion and help you avoid gall bladder surgery.
Dehydration is More Common Than People Realize: How to Tell If You are NOT Getting Enough Water

Dehydration is a common problem with serious health consequences and may be a sign of adrenal fatigue. Follow our easy tips for optimal hydration and better health!
If You are Feeling Sorrow About Anything, Remember This

Feeling sorrow about anything in life? Don’t forget this.
Nasal Neti Pots and Your Health: Why Body Ecology Recommends this Ancient Therapy

Nasal neti pots are a yogic tradition for nasal irrigation. This cleansing process can treat and prevent painful sinus infections, chronic sinusitis and even allergies!
The Five Colors You Need to Eat Routinely … and Why

When it comes to your food, color matters. Find out how these. 5 colors provide antioxidants, vitamins and phytochemicals you need to protect from free radicals, prostate cancer and inflammatory disease.
When Can a Special Diet be Tax Deductible in the U.S.? (A Little-Known Must-Read for Everyone in the USA!)

You CAN get a tax deduction for your healthy lifestyle! Find out if your nutritional supplements, acupuncture and special dietary foods can be tax-deductible items.
Organic Living In An Urban Environment: Bringing Body Ecology and Fermented Foods Toronto and Beyond

Interested in healthy eating? Find out why Toronto’s Village Market suggests organic produce AND especially, fermented foods and drinks, as keys to your good health.
GERD in Children and in Adults, and the Body Ecology Guide to Overcoming It, Part II: Natural Healing For GERD

Find out the dangers to treating acid reflux, heartburn or gastroesophageal reflux disease (GERD) with prescription and over-the-counter medicines AND the natural solutions that help you heal.
“FROM THE TONIC BAR” Celia Fox, Film Writer, Producer, Director & Body Ecology Diet Success Story

Getting through your day with "energy drinks" like Red Bull or Full Throttle? You could be losing in the long run. Find out about energy drink nutrition and the best options for truly healthy energy drinks.
The Top 5 Natural Ways to Increase Low Libido

If you suffer from low libido and are turning to drugs like Viagra, it could be a sign that you have adrenal fatigue and can heal your body with natural remedies like ashwaganda.
Brewer’s yeast vs nutritional yeast

All your questions answered on nutritional yeast, including what you might NOT know about brewer’s and baker’s yeasts and which yeast is actually an immune system booster!
Chilled Hiziki Sea Veggie Salad with Lakanto No-Calorie Natural Sweetener

This delicious recipe features hiziki, a wild sea vegetable from the pure waters off eastern Japan that is one of the world’s most mineral-rich vegetables. It also features the brand new Body Ecology Lakanto, the amazing all-natural no-calorie one-for-one sugar substitute
Adaptogens: How to Eliminate Your Stress with these Amazing Natural Health Secrets

Want to protect your mind and body from stress? Adaptogens are an easy, all-natural and effective stress treatment that has been backed by scientific research.
“FROM THE TONIC BAR” Guy Pohlman, Composer and Pianist & Body Ecology Diet Success Story

Getting through your day with "energy drinks" like Red Bull or Full Throttle? You could be losing in the long run. Find out about energy drink nutrition and the best options for truly healthy energy drinks.
The 9 Benefits of Dong Quai Almost No One is Aware Of

Want a natural remedy that promotes fertility, cleanses and builds your blood, fights anemia and improves skin conditions like eczema? The Chinese herb, dong quai, does all this and more.