Green tea makes you younger? Separating fact from fiction
Is green tea akin to the Fountain of Youth? The antioxidants in green tea aid digestion, boost metabolism, and may even slow the aging of your cells.
Brown Fat: The Body Fat That Actually Keeps You Lean And How To Activate It
Can fat tissue make you thin? New discoveries give clues about why low thyroid could complicate weight loss and what you can do to activate calorie-burning brown fat.
Apple Cider Vinegar – Natural Fat Fighter?
A new study shows that vinegar blocks body fat accumulation and could be a good weight loss tool. But here’s why apple cider vinegar is a great tool for weight loss.
Help Your Children Fight Cold and Flu with Probiotics, Important New Study Says
Back-to-school means more stress, less sleep, and more exposure to illness like colds and flu. Learn how the probiotics in fermented drinks can help your children build stronger immunity and resist getting sick.
The Big Exercise Myth, and What You Really Need to Do to Get Fit
For years, we’ve been told that exercise is the key to weight loss. But what if over-exercise causes weight gain instead?
How to Heal Naturally: A Behind-the-Scenes Interview with Donna Gates
Go behind the scenes time with Donna Gates and learn how she created the probiotic-rich Body Ecology system for candida and why it works for so many other illnesses.
Conscious Parenting with Meg Brown: Back to School
How does a conscious parent prepare for a busy school year? These parenting tips include a healthy sleep schedule and yoga to keep the whole family grounded.
Mangosteen to Maca Part 2: The Body Ecology Guide to 5 Exotic Fruits, Berries & Roots (Including A Recipe to Make the New Superfoods Healthier!)
In part 2 of our series on superfruits and super-roots, Body Ecology founder Donna Gates shows you how to use probiotics to make everything from maca root to mangosteen healthier.
Suffering from Irritable Bowel Syndrome or Disease? The Body Ecology Solution
Tired of IBS and other digestive problems? Here, the Body Ecology solution will teach you how to properly detoxify and add probiotics to your diet to achieve long-term digestive health.
The Ideal Diet for Those with Celiac Disease and Gluten Sensitivity
New research shows environmental factors are contributing to an increase in celiac disease sufferers. If you’re gluten-free and still in pain, we’ll tell you why, and how to end it!
“Obesity Rates Ballooning” – Here’s What You REALLY Need to Know to Lose Weight and Keep It Off
Obesity is still on the rise. Forget fad diets and misconceptions about weight loss, and learn how probiotics and prebiotics nix your cravings and boost digestion.
If You Want to Detoxify Your Body, Here is Why Minerals are Essential (and How to Best Get Them)
Could minerals be even more important than vitamins? If your detoxification pathways are blocked, they might be. Here’s how to avoid toxins and boost your mineral intake.
13 of the Planet’s Healthiest Seaweeds and Sea Vegetables
Over half of Americans over 60 are at risk for diverticulitis. Here’s what to look for and the best NATURAL way to prevent and slow its progression.
Food, Inc. Movie Review: “You’ll Never Look At Dinner the Same Way Again!”
The movie Food, Inc. reveals the real reason processed foods, sugar and big business, like Monsanto, have taken over our food system and created health dangers, like E. coli.
Natto – The Little Known Food with Big Benefits for Your Heart and Skin
A little-known superstar in fermented foods and drinks is vitamin K-rich natto. If you want a radiant complexion, strong bones and healthy blood flow, here’s why you should try natto.
