Guilt Free For the Holidays: How to Enjoy the Typical Thanksgiving Meal (Thanksgiving Recipe Included)

Want to abandon your healthy eating rules for your Thanksgiving meal? Here’s one simple step to help you enjoy your meal, guilt free (and an easy recipe to delight your taste buds)!
The Best Sports Drink for Rehydration and Electrolyte Balance May Surprise You!

When you need to quick rehydration, find out why this coconut water is superior to sports drinks.
Study Reveals Your Kids May be Dangerously Deficient in Vitamin D

Study reveals 20% of children lack sufficient vitamin D, putting them at risk for low immunity. Here’s how vitamin D can help boost immunity, especially if your kids get the flu vaccine.
Tips for a Healthy, Gluten-Free Thanksgiving Meal (Menu + Recipes!)
Worried about blowing your health goals at your upcoming Thanksgiving meal? Rest assured with our delicious, healthy Thanksgiving recipes and menu suggestions that will satisfy your whole family.
How to Protect Yourself from Mercury and Toxins In the Flu Shot

Did you know there are several toxins, like mercury and aluminum in the flu vaccine? Learn how to support your immunity to protect your health this flu season.
Study Shows Hepatitis B Vaccine Is Linked to Higher Autism Rates

New research shows that Hepatitis B vaccine – considered routine for all newborns – may be liked with spiking autism rates. Here are the facts everyone should know about vaccinations.
Science Finds the Secret to Boosting Immunity… It’s Easier Than You Think!
Studies show that strong immunity is linked to strong digestive health. Learn the one easy step you can take to stay well all year long.
What Everyone Should Know About Kids and The Flu Shot

Children often need two flu vaccine doses to be protected. Is there a risk? Here’s what you need to know before getting the H1N1 and flu shot.
3 Simple Solutions to Fight This Common Bacteria Linked to Colon Cancer
A common bacteria has been liked to colon cancer. With few symptoms for early detection, it’s vital to maintain a healthy digestive tract.
7 New (and Natural) Secrets To Help Prevent Colds and Flu

Worried about colds, flu and H1N1? Here are the best all-natural ways to strengthen your immunity, even if you plan to get flu vaccines.
Environmental Group Finds Toxins In Your Consumer Products: How to Protect Your Health

With new tests finding toxins in many of our common household items, it’s vital to learn how to detoxify and cleanse your body.
The Best Cold Weather Metabolism Booster

To boost your metabolism, the easiest, most effective and fun fitness routine — especially in cold weather months — is rebounding. Learn how to choose the highest quality Rebounder for your needs.
Omega Center for Sustainable Living: How Green Living Makes You (And the Planet) Healthier

The Omega Center for Sustainable Living teaches more than green building and sustainability. Find out how green living is the key to detoxification and good health for you AND the planet.
Jim Kriewaldt Successfully Uses Body Ecology to Improve Cancer Recovery

Jim Kriewaldt, formerly a self-confessed all-you-can-eat buffet fan, shares how a prostate cancer and candida diagnosis prompted a return to health with the Body Ecology alkaline diet.
Young Coconut Water Goes Mainstream… But Know These Important Facts Before You Buy

Before you reach for Zico, Vita Coco or other brands, make sure you know the facts about young coconut water and how the choose the best.